8.368 MJ/day), for example, in the case of young
children, sedentary women, or the elderly, the diet may not provide sufficient
amounts of vitamins and minerals to meet RNIs. This situation may be of
special relevance to the elderly, who are inactive, have decreased lean body
mass, and typically decrease their energy intake. Young children, pregnant
women, and lactating women who have greater micronutrient needs
relative to their energy needs will also require an increased micronutrient
density.
The household is the basic unit in which food is consumed in most settings.
If there is sufficient food, individual members of the household can
consume a diet with the recommended nutrient densities (RNDs) and meet
their specific RNIs. However, appropriate food distribution within the family
must be considered to ensure that children and women receive adequate food
with high micronutrient density. Household food distribution must be considered
when establishing general dietary guidelines and addressing the needs
of vulnerable groups in the community. In addition, education detailing the
appropriate storage and processing of foods to reduce micronutrient losses at
the household level is important.