|
Healthy Living
RISKS FROM BEING OVERWEIGHT:
RISKS TO YOU:
Coronary heart disease, high blood
pressure, non-insulin dependent diabetes, constipation, joint
pain, being out of breath. Your risks multiply if you eat too
much animal fat, smoke, drink alcohol and take very little
exercise.
RISKS TO YOUR FAMILY: Coronary heart disease,
development of bad eating habits, poor life expectancy But
having a Healthy Lifestyle isn’t only about being the right
weight for your height.
Being healthy is also about WHAT you eat – choosing the
right food.
|
Tags
